Frequently Asked Questions
There are many misconceptions about mental illness in our society. These misconceptions have turned into harmful stigmas that prevent people seeking help they truly need. People with mental health issues are seen as weak or unstable, when nothing could be farther from...
Frequently Asked Questions
For many people, the idea of going to therapy is a scary one. Often people feel that they will be judged, either by their therapist or by their peers, for needing therapy at all. Sometimes people feel overwhelmed by the idea of telling someone their greatest fears and...
Frequently Asked Questions
If you are struggling with an issue in your life, finding help can sometimes be confusing. Should you see a psychologist or a psychiatrist? What is the difference between the two, and which one can offer you the best help? The answer isn’t simple or straightforward....
